Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch by Donna Finando is a practical guide to understanding and relieving myofascial pain through skilled, mindful hands-on care. It introduces trigger points, the patterns they create, and how informed touch can support comfort, mobility, and recovery.
Written for readers who want clear, usable insight, this book blends body awareness with therapeutic technique. Trigger Point Therapy for Myofascial Pain is a helpful resource for those exploring self-care, massage, or pain-management approaches that emphasize precision, sensitivity, and a deeper understanding of the body.
