(Un)Stuck by Dr Sophie Mort is a practical self-help guide for anyone feeling overwhelmed, blocked, or uncertain about the next step. With an encouraging, accessible tone, the book explores the thoughts and habits that can keep people feeling trapped, while offering a clearer path toward change.
Ideal for readers looking for insight, motivation, and gentle guidance, this book helps you reflect on what is holding you back and how to move forward with greater confidence. (Un)Stuck is a thoughtful read for personal growth, emotional clarity, and everyday resilience.
