Uptime: A Practical Guide to Personal Productivity and Wellbeing by Laura Mae Martin is a practical, encouraging guide for readers who want to work smarter and feel better while doing it. Drawing on simple, realistic habits, it focuses on managing attention, improving routines, and creating a healthier relationship with time and energy.
Ideal for professionals, students, and anyone looking to get more out of the day, this book offers clear advice you can apply right away. Uptime blends productivity with wellbeing, helping you build sustainable systems that support both achievement and balance.
