Why Brains Need Friends by Dr Ben Rein explores the neuroscience of social connection and explains why human beings are wired for relationships. Drawing on brain science in an accessible way, this book shows how friendships, community, and belonging can shape our emotions, health, and everyday lives.
Thoughtful and engaging, it is a compelling read for anyone interested in psychology, neuroscience, and the deeper reasons we seek connection. Why Brains Need Friends offers insights that are both enlightening and practical, helping readers understand themselves and the people around them a little better.
