Why We Drink Too Much by Dr Charles Knowles is a thoughtful self-help guide that explores the habits, emotions, and social pressures behind excessive drinking. Written in a clear, accessible style, it invites readers to reflect on their relationship with alcohol and the choices that shape it.
This book is ideal for anyone looking to understand the deeper causes of overdrinking and to take practical first steps toward healthier patterns. With an honest and supportive tone, Why We Drink Too Much offers insight, self-awareness, and encouragement for positive change.
