Yoga for Children--Yoga Cards by Lisa Flynn is a playful, practical guide to helping kids build healthy habits through movement and mindfulness. With 50+ yoga poses and simple activities, this book encourages confidence, focus, balance, and calm in a way that feels fun and approachable for young readers and the adults guiding them.
Designed for everyday use, it offers easy ways to bring yoga into home, classroom, or playtime routines. Yoga for Children--Yoga Cards is ideal for parents, teachers, and caregivers looking for a gentle tool to support resilience, emotional awareness, and physical well-being in children.
