Yogasana: The Encyclopedia of Yoga Poses by Vishvketu/Shankar is a practical guide to the world of yoga postures, designed for readers who want to deepen their understanding of asanas and build a more mindful practice. Clear, accessible, and visually useful in concept, it serves as a handy reference for anyone exploring yoga for fitness, flexibility, balance, and inner calm.
Whether you are a beginner or an experienced practitioner, this book offers a structured way to learn and revisit poses as part of a daily routine. It is ideal for readers seeking a wellness-focused guide that combines physical movement with concentration, breath awareness, and a more disciplined approach to yoga.
