You, Me & ADHD by Sam Thompson is a thoughtful, relatable guide for anyone looking to better understand ADHD and the everyday realities that come with it. With warmth and honesty, it explores attention, emotions, relationships, and self-acceptance in a way that feels approachable and human.
This book is a helpful read for readers living with ADHD, supporting someone who has it, or simply wanting a clearer picture of neurodiversity. Expect practical insight, personal reflection, and a reassuring tone that encourages understanding rather than judgment.
